August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts February 8, 2022 CrossFit WOD, February 9, 2022 April 27, 2020 CrossFit WOD, April 28, 2020 May 22, 2020 CrossFit WOD, May 23, 2020