August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts June 5, 2021 CrossFit WOD, June 6, 2021 December 23, 2019 CrossFit WOD, December 24, 2019 October 16, 2021 CrossFit WOD, October 17, 2021
