August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts March 28, 2022 CrossFit WOD, March 29, 2022 April 16, 2023 CrossFit WOD, April 17, 2023 April 12, 2022 CrossFit WOD, April 13, 2022
