CrossFit WOD, November 3, 2023

November 2, 2023
admin
wods

CrossFit – Fri, Nov 3

Back Squat (1×5 @ 60%)

Back Squat (1×5 @ 65%)

Back Squat (1×5 @ 70%)

Back Squat (1×5 @ 75%)

Front Squat (1×5 @ 60%)

Front Squat (1×5 @ 65%)

Front Squat (2×5 @ 70%)