August 29, 2023 admin wods CrossFit – Wed, Aug 30 Metcon (Time) 5 Rounds 20 DB Snatch 65/45 10 each arm 15 K2E 10 Deadlift 225/185 30 Cal Bike Related Posts January 23, 2020 CrossFit WOD, January 24, 2020 September 1, 2022 CrossFit WOD, September 2, 2022 March 27, 2023 CrossFit WOD, March 28, 2023