August 29, 2023 admin wods CrossFit – Wed, Aug 30 Metcon (Time) 5 Rounds 20 DB Snatch 65/45 10 each arm 15 K2E 10 Deadlift 225/185 30 Cal Bike Related Posts April 18, 2021 CrossFit WOD, April 19, 2021 August 2, 2023 CrossFit WOD, August 3, 2023 July 22, 2022 CrossFit WOD, July 23, 2022