August 29, 2023 admin wods CrossFit – Wed, Aug 30 Metcon (Time) 5 Rounds 20 DB Snatch 65/45 10 each arm 15 K2E 10 Deadlift 225/185 30 Cal Bike Related Posts July 7, 2023 CrossFit WOD, July 8, 2023 November 2, 2023 CrossFit WOD, November 3, 2023 March 20, 2020 CrossFit WOD, March 21, 2020