August 29, 2023 admin wods CrossFit – Wed, Aug 30 Metcon (Time) 5 Rounds 20 DB Snatch 65/45 10 each arm 15 K2E 10 Deadlift 225/185 30 Cal Bike Related Posts August 1, 2021 CrossFit WOD, August 2, 2021 November 2, 2022 CrossFit WOD, November 4, 2022 October 2, 2022 CrossFit WOD, October 3, 2022