August 29, 2023 admin wods CrossFit – Wed, Aug 30 Metcon (Time) 5 Rounds 20 DB Snatch 65/45 10 each arm 15 K2E 10 Deadlift 225/185 30 Cal Bike Related Posts September 29, 2021 CrossFit WOD, September 30, 2021 July 7, 2020 CrossFit WOD, July 8, 2020 May 28, 2021 CrossFit WOD, May 29, 2021