August 29, 2023 admin wods CrossFit – Wed, Aug 30 Metcon (Time) 5 Rounds 20 DB Snatch 65/45 10 each arm 15 K2E 10 Deadlift 225/185 30 Cal Bike Related Posts July 23, 2022 CrossFit WOD, July 24, 2022 August 3, 2020 CrossFit WOD, August 4, 2020 July 31, 2021 CrossFit WOD, August 1, 2021
