August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts January 15, 2021 CrossFit WOD, January 16, 2021 September 11, 2021 CrossFit WOD, September 12, 2021 September 12, 2022 CrossFit WOD, September 13, 2022