August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts September 21, 2021 CrossFit WOD, September 22, 2021 March 19, 2020 CrossFit WOD, March 20, 2020 April 30, 2020 CrossFit WOD, May 1, 2020