August 21, 2020 admin wods WOD Metcon (Time) Buy in 1 Mile Run 5 Rounds 10 Power Cleans 155/115 20 T2B 30 Air Squats with med ball Cash out 1 Mile Run Related Posts November 21, 2021 CrossFit WOD, November 22, 2021 May 29, 2021 CrossFit WOD, May 30, 2021 February 8, 2022 CrossFit WOD, February 9, 2022