August 19, 2020 admin wods WOD Weightlifting Front Squat (6×8) Metcon (Time) 10 Rounds 10 cal bike 5 Burpees 14 Minute Cap Related Posts July 25, 2021 CrossFit WOD, July 26, 2021 September 8, 2020 CrossFit WOD, September 9, 2020 January 22, 2020 CrossFit WOD, January 23, 2020