August 19, 2020 admin wods WOD Weightlifting Front Squat (6×8) Metcon (Time) 10 Rounds 10 cal bike 5 Burpees 14 Minute Cap Related Posts January 28, 2022 CrossFit WOD, January 29, 2022 February 6, 2020 CrossFit WOD, February 7, 2020 March 2, 2020 CrossFit WOD, March 3, 2020