August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts January 12, 2021 CrossFit WOD, January 13, 2021 March 20, 2023 CrossFit WOD, March 21, 2023 February 7, 2020 CrossFit WOD, February 8, 2020
