August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts March 2, 2022 CrossFit WOD, March 3, 2022 August 17, 2022 CrossFit WOD, August 18, 2022 November 11, 2021 CrossFit WOD, November 14, 2021
