August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts October 3, 2021 CrossFit WOD, October 4, 2021 May 26, 2021 CrossFit WOD, May 27, 2021 September 20, 2023 CrossFit WOD, September 21, 2023
