August 17, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 400m Run 20 Power Cleans 95/65 15 Ring push ups 20 KB twists Related Posts August 8, 2020 CrossFit WOD, August 9, 2020 December 14, 2019 CrossFit WOD, December 15, 2019 February 5, 2024 CrossFit WOD, February 5, 2024
