August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts January 19, 2022 CrossFit WOD, January 20, 2022 October 8, 2020 CrossFit WOD, October 9, 2020 January 22, 2022 CrossFit WOD, January 23, 2022