August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts September 27, 2023 CrossFit WOD, September 28, 2023 October 21, 2022 CrossFit WOD, October 22, 2022 September 2, 2023 CrossFit WOD, September 3, 2023