August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts October 5, 2020 CrossFit WOD, October 6, 2020 February 8, 2024 CrossFit WOD, February 9, 2024 February 24, 2023 CrossFit WOD, February 25, 2023
