August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts October 31, 2020 CrossFit WOD, November 1, 2020 July 19, 2022 CrossFit WOD, July 20, 2022 June 26, 2022 CrossFit WOD, June 27, 2022