August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts December 10, 2020 CrossFit WOD, December 11, 2020 June 15, 2021 CrossFit WOD, June 16, 2021 December 6, 2021 CrossFit WOD, December 7, 2021