June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts July 18, 2021 CrossFit WOD, July 19, 2021 December 9, 2021 CrossFit WOD, December 10, 2021 January 17, 2024 CrossFit WOD, January 18, 2024