June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts November 16, 2022 CrossFit WOD, November 17, 2022 August 20, 2021 CrossFit WOD, August 21, 2021 December 26, 2020 CrossFit WOD, December 27, 2020