June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts July 6, 2023 CrossFit WOD, July 7, 2023 October 10, 2021 CrossFit WOD, October 11, 2021 June 9, 2023 CrossFit WOD, June 10, 2023