June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts February 1, 2022 CrossFit WOD, February 3, 2022 February 21, 2023 CrossFit WOD, February 22, 2023 October 27, 2023 CrossFit WOD, October 28, 2023