June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts January 14, 2023 CrossFit WOD, January 15, 2023 August 4, 2020 CrossFit WOD, August 5, 2020 February 13, 2023 CrossFit WOD, February 14, 2023