June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts April 10, 2023 CrossFit WOD, April 11, 2023 September 30, 2020 CrossFit WOD, October 1, 2020 September 5, 2023 CrossFit WOD, September 6, 2023