June 15, 2021 admin wods WOD Metcon Metcon (Time) 4 Rounds 20 Front squats 135/95 400m Run 10 Power Cleans 135/95 Related Posts December 22, 2022 CrossFit WOD, December 23, 2022 January 12, 2021 CrossFit WOD, January 13, 2021 November 21, 2020 CrossFit WOD, November 22, 2020