August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts June 7, 2020 CrossFit WOD, June 8, 2020 January 28, 2024 CrossFit WOD, January 29, 2024 October 11, 2023 CrossFit WOD, October 12, 2023
