August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts March 3, 2020 CrossFit WOD, March 4, 2020 April 26, 2021 CrossFit WOD, April 27, 2021 July 8, 2020 CrossFit WOD, July 9, 2020
