August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts February 15, 2021 CrossFit WOD, February 16, 2021 March 18, 2022 CrossFit WOD, March 20, 2022 April 18, 2022 CrossFit WOD, April 20, 2022
