August 13, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×10) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 15 HRPU 30 DUs/90 singles Related Posts October 1, 2021 CrossFit WOD, October 2, 2021 March 26, 2023 CrossFit WOD, March 27, 2023 October 9, 2021 CrossFit WOD, October 10, 2021
