August 8, 2020 admin wods WOD Metcon Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Related Posts January 28, 2020 CrossFit WOD, January 30, 2020 January 17, 2020 CrossFit WOD, January 18, 2020 August 18, 2021 CrossFit WOD, August 19, 2021
