August 8, 2020 admin wods WOD Metcon Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Related Posts April 6, 2020 CrossFit WOD, April 7, 2020 October 19, 2022 CrossFit WOD, October 20, 2022 June 21, 2022 CrossFit WOD, June 22, 2022
