August 8, 2020 admin wods WOD Metcon Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Related Posts May 14, 2020 CrossFit WOD, May 15, 2020 December 6, 2021 CrossFit WOD, December 7, 2021 February 4, 2021 CrossFit WOD, February 5, 2021
