May 29, 2020 admin wods WOD Metcon 5k Run (Time) Max Effort 5k Run Get out and enjoy the beautiful day!!! Sunny and 80 degrees Related Posts July 17, 2020 CrossFit WOD, July 18, 2020 January 10, 2021 CrossFit WOD, January 11, 2021 December 17, 2019 CrossFit WOD, December 18, 2019