May 29, 2020 admin wods WOD Metcon 5k Run (Time) Max Effort 5k Run Get out and enjoy the beautiful day!!! Sunny and 80 degrees Related Posts February 4, 2022 CrossFit WOD, February 5, 2022 July 14, 2020 CrossFit WOD, July 15, 2020 November 16, 2023 CrossFit WOD, November 17, 2023