May 29, 2020 admin wods WOD Metcon 5k Run (Time) Max Effort 5k Run Get out and enjoy the beautiful day!!! Sunny and 80 degrees Related Posts July 11, 2023 CrossFit WOD, July 12, 2023 May 18, 2020 CrossFit WOD, May 19, 2020 April 15, 2023 CrossFit WOD, April 16, 2023