May 29, 2020 admin wods WOD Metcon 5k Run (Time) Max Effort 5k Run Get out and enjoy the beautiful day!!! Sunny and 80 degrees Related Posts August 27, 2020 CrossFit WOD, August 28, 2020 November 22, 2020 CrossFit WOD, November 23, 2020 January 21, 2024 CrossFit WOD, January 22, 2024