May 29, 2020 admin wods WOD Metcon 5k Run (Time) Max Effort 5k Run Get out and enjoy the beautiful day!!! Sunny and 80 degrees Related Posts January 4, 2020 CrossFit WOD, January 5, 2020 April 21, 2020 CrossFit WOD, April 22, 2020 February 19, 2020 CrossFit WOD, February 20, 2020