June 28, 2020 admin wods WOD Weightlifting Power Snatch (5×3) Metcon (AMRAP – Rounds and Reps) 17 Minute AMRAP 5 Hang Snatch 10 CFSU 15 cal row Related Posts March 11, 2023 CrossFit WOD, March 12, 2023 January 20, 2020 CrossFit WOD, January 21, 2020 July 6, 2021 CrossFit WOD, July 7, 2021
