June 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 750m row 20 Bench Press 115/75 15 Box jumps 24/20 10 T2B Related Posts February 7, 2023 CrossFit WOD, February 8, 2023 November 14, 2021 CrossFit WOD, November 17, 2021 July 18, 2022 CrossFit WOD, July 19, 2022