June 21, 2020 admin wods WOD Weightlifting Clean cluster (6×1) 1 power clean 1 hang clean 1 squat clean Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 5 Squat Cleans 135/95 10 Cal Bike Related Posts August 18, 2023 CrossFit WOD, August 19, 2023 May 28, 2020 CrossFit WOD, May 29, 2020 February 12, 2021 CrossFit WOD, February 13, 2021
