September 13, 2021 admin wods WOD Metcon (6 Rounds for reps) 4 minute AMRAP 3 Deadlifts 275/205 5 Pull ups 7 Wall Balls 20/14 repeat 5 rounds 2 Minute Rest between rounds Related Posts August 14, 2021 CrossFit WOD, August 15, 2021 July 7, 2021 CrossFit WOD, July 8, 2021 December 28, 2021 CrossFit WOD, December 29, 2021
