June 17, 2020 admin wods WOD Weightlifting Sumo Deadlift (4×7) Metcon (Time) 10-1 deadlift 225/175 1-10 burpee over the bar Related Posts March 27, 2023 CrossFit WOD, March 28, 2023 May 30, 2020 CrossFit WOD, May 31, 2020 February 19, 2021 CrossFit WOD, February 20, 2021
