June 11, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 200m run 10 push press 200m run 10 DB snatch each arm Related Posts January 28, 2023 CrossFit WOD, January 29, 2023 December 23, 2019 CrossFit WOD, December 24, 2019 February 2, 2021 CrossFit WOD, February 3, 2021