June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts January 14, 2021 CrossFit WOD, January 15, 2021 May 8, 2021 CrossFit WOD, May 9, 2021 January 10, 2022 CrossFit WOD, January 11, 2022