May 10, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 Goblet Squats 30 DUs/90 singles 30 CFSU 30 DUs/90 singles Related Posts December 12, 2021 CrossFit WOD, December 13, 2021 October 20, 2020 CrossFit WOD, October 21, 2020 January 22, 2022 CrossFit WOD, January 23, 2022