May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts May 14, 2022 CrossFit WOD, May 15, 2022 September 1, 2021 CrossFit WOD, September 1, 2021 June 10, 2021 CrossFit WOD, June 11, 2021
