May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts December 15, 2023 CrossFit WOD, December 16, 2023 January 30, 2023 CrossFit WOD, January 31, 2023 June 30, 2022 CrossFit WOD, July 1, 2022
