May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts September 11, 2023 CrossFit WOD, September 12, 2023 February 1, 2021 CrossFit WOD, February 2, 2021 June 12, 2020 CrossFit WOD, June 13, 2020
