May 1, 2020 admin wods WOD Metcon (Time) 3 Rounds 1 mile Run 30 push ups 30 lunges 15 each leg 30 CFSU Related Posts June 1, 2022 CrossFit WOD, June 2, 2022 March 2, 2021 CrossFit WOD, March 3, 2021 February 3, 2022 CrossFit WOD, February 4, 2022
