May 1, 2020 admin wods WOD Metcon (Time) 3 Rounds 1 mile Run 30 push ups 30 lunges 15 each leg 30 CFSU Related Posts April 30, 2022 CrossFit WOD, May 1, 2022 January 12, 2021 CrossFit WOD, January 13, 2021 February 8, 2020 CrossFit WOD, February 9, 2020
