April 23, 2020 admin wods WOD Metcon (Time) 100 KBs 100 walking lunges 100 KB SDHP 1 mile Run Related Posts March 30, 2020 CrossFit WOD, March 31, 2020 January 10, 2023 CrossFit WOD, January 11, 2023 May 21, 2021 CrossFit WOD, May 22, 2021
