April 23, 2020 admin wods WOD Metcon (Time) 100 KBs 100 walking lunges 100 KB SDHP 1 mile Run Related Posts December 22, 2021 CrossFit WOD, December 23, 2021 February 5, 2021 CrossFit WOD, February 6, 2021 November 22, 2020 CrossFit WOD, November 23, 2020
