March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts March 19, 2024 CrossFit WOD, March 20, 2024 January 28, 2020 CrossFit WOD, January 29, 2020 December 11, 2022 CrossFit WOD, December 12, 2022
