March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts January 30, 2021 CrossFit WOD, January 31, 2021 November 1, 2022 CrossFit WOD, November 3, 2022 May 13, 2020 CrossFit WOD, May 14, 2020
