March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts June 25, 2023 CrossFit WOD, June 26, 2023 November 19, 2020 CrossFit WOD, November 20, 2020 September 4, 2021 CrossFit WOD, September 5, 2021
