March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts January 19, 2024 CrossFit WOD, January 20, 2024 October 20, 2023 CrossFit WOD, October 21, 2023 April 29, 2023 CrossFit WOD, April 30, 2023
