February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts August 30, 2022 CrossFit WOD, August 31, 2022 January 19, 2023 CrossFit WOD, January 20, 2023 August 4, 2020 CrossFit WOD, August 5, 2020