February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts April 30, 2022 CrossFit WOD, May 1, 2022 January 28, 2020 CrossFit WOD, January 30, 2020 October 22, 2020 CrossFit WOD, October 23, 2020