February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts March 12, 2022 CrossFit WOD, March 14, 2022 September 4, 2020 CrossFit WOD, September 5, 2020 September 5, 2020 CrossFit WOD, September 6, 2020