February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts August 15, 2022 CrossFit WOD, August 16, 2022 June 16, 2020 CrossFit WOD, June 17, 2020 April 15, 2021 CrossFit WOD, April 16, 2021