September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts March 29, 2022 CrossFit WOD, March 30, 2022 August 12, 2020 CrossFit WOD, August 13, 2020 August 4, 2020 CrossFit WOD, August 5, 2020