September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts March 4, 2023 CrossFit WOD, March 5, 2023 October 25, 2021 CrossFit WOD, October 27, 2021 January 23, 2021 CrossFit WOD, January 24, 2021