September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts October 26, 2020 CrossFit WOD, October 27, 2020 July 16, 2022 CrossFit WOD, July 17, 2022 December 14, 2021 CrossFit WOD, December 15, 2021