September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts June 14, 2020 CrossFit WOD, June 15, 2020 March 20, 2020 CrossFit WOD, March 21, 2020 August 11, 2020 CrossFit WOD, August 12, 2020