September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts March 24, 2022 CrossFit WOD, March 25, 2022 May 2, 2021 CrossFit WOD, May 3, 2021 February 8, 2024 CrossFit WOD, February 9, 2024