February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 27, 2021 CrossFit WOD, December 28, 2021 November 23, 2020 CrossFit WOD, November 24, 2020 March 15, 2020 CrossFit WOD, March 16, 2020