February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 18, 2020 CrossFit WOD, March 19, 2020 June 5, 2022 CrossFit WOD, June 6, 2022 May 1, 2023 CrossFit WOD, May 2, 2023
