February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 July 18, 2020 CrossFit WOD, July 19, 2020 February 22, 2022 CrossFit WOD, February 23, 2022