February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 20, 2022 CrossFit WOD, December 21, 2022 January 7, 2021 CrossFit WOD, January 8, 2021 January 10, 2023 CrossFit WOD, January 11, 2023