February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts January 4, 2024 CrossFit WOD, January 5, 2024 May 22, 2020 CrossFit WOD, May 23, 2020 August 28, 2023 CrossFit WOD, August 29, 2023
