February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 January 22, 2022 CrossFit WOD, January 24, 2022 March 26, 2024 CrossFit WOD, March 27, 2024
