February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts April 15, 2020 CrossFit WOD, April 16, 2020 March 21, 2020 CrossFit WOD, March 22, 2020 September 1, 2023 CrossFit WOD, September 2, 2023
