February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts May 23, 2022 CrossFit WOD, May 24, 2022 March 31, 2023 CrossFit WOD, April 1, 2023 January 27, 2021 CrossFit WOD, January 28, 2021
