January 22, 2020 admin wods WOD Cleans & Core 1 (Time) 6 Rounds 10 Squat Cleans 155/115 20 GHDSU 5 Hang Squat Cleans 135/95 10 T2B Related Posts August 15, 2021 CrossFit WOD, August 16, 2021 September 2, 2022 CrossFit WOD, September 3, 2022 October 20, 2022 CrossFit WOD, October 21, 2022