January 22, 2020 admin wods WOD Cleans & Core 1 (Time) 6 Rounds 10 Squat Cleans 155/115 20 GHDSU 5 Hang Squat Cleans 135/95 10 T2B Related Posts July 7, 2020 CrossFit WOD, July 8, 2020 November 7, 2023 CrossFit WOD, November 8, 2023 June 15, 2023 CrossFit WOD, June 16, 2023