January 22, 2020 admin wods WOD Cleans & Core 1 (Time) 6 Rounds 10 Squat Cleans 155/115 20 GHDSU 5 Hang Squat Cleans 135/95 10 T2B Related Posts June 6, 2023 CrossFit WOD, June 7, 2023 November 8, 2023 CrossFit WOD, November 9, 2023 January 30, 2024 CrossFit WOD, January 31, 2024