January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts August 25, 2023 CrossFit WOD, August 26, 2023 February 7, 2021 CrossFit WOD, February 8, 2021 November 11, 2021 CrossFit WOD, November 12, 2021
