January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts May 3, 2023 CrossFit WOD, May 4, 2023 December 21, 2019 CrossFit WOD, December 22, 2019 November 6, 2020 CrossFit WOD, November 7, 2020
