January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts March 7, 2020 CrossFit WOD, March 8, 2020 December 22, 2021 CrossFit WOD, December 24, 2021 May 29, 2021 CrossFit WOD, May 30, 2021
