January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts January 17, 2022 CrossFit WOD, January 18, 2022 February 29, 2020 CrossFit WOD, March 1, 2020 May 10, 2023 CrossFit WOD, May 11, 2023
