May 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 7 Push press 115/85 14 Cal bike 21 Cfsu 400m run Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 September 6, 2023 CrossFit WOD, September 7, 2023 May 2, 2023 CrossFit WOD, May 3, 2023