May 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 7 Push press 115/85 14 Cal bike 21 Cfsu 400m run Related Posts December 11, 2021 CrossFit WOD, December 12, 2021 November 28, 2020 CrossFit WOD, November 29, 2020 July 20, 2020 CrossFit WOD, July 21, 2020