January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts September 26, 2020 CrossFit WOD, September 27, 2020 July 4, 2022 CrossFit WOD, July 5, 2022 January 22, 2023 CrossFit WOD, January 23, 2023
