January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts January 22, 2023 CrossFit WOD, January 23, 2023 September 21, 2022 CrossFit WOD, September 22, 2022 November 29, 2023 CrossFit WOD, November 30, 2023
