January 13, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 Cal Bike 20 CFSU 20 Wall Balls 20/14 20 Kbs russian 53/44 Related Posts May 11, 2022 CrossFit WOD, May 12, 2022 May 25, 2021 CrossFit WOD, May 26, 2021 October 6, 2021 CrossFit WOD, October 7, 2021
