January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts February 5, 2020 CrossFit WOD, February 6, 2020 December 29, 2022 CrossFit WOD, December 30, 2022 March 11, 2020 CrossFit WOD, March 12, 2020