January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts June 28, 2020 CrossFit WOD, June 29, 2020 August 8, 2020 CrossFit WOD, August 9, 2020 August 3, 2023 CrossFit WOD, August 4, 2023