March 20, 2024 admin wods CrossFit – Thu, Mar 21 Bench Press (7×7 AHAP ) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 10 Cal Bike 10 Bench Press 135/95 Related Posts April 7, 2020 CrossFit WOD, April 8, 2020 August 30, 2022 CrossFit WOD, August 31, 2022 March 15, 2024 CrossFit WOD, March 16, 2024
