March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts August 1, 2023 CrossFit WOD, August 2, 2023 November 15, 2022 CrossFit WOD, November 16, 2022 November 10, 2023 CrossFit WOD, November 11, 2023