March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts March 9, 2022 CrossFit WOD, March 10, 2022 June 9, 2023 CrossFit WOD, June 10, 2023 July 31, 2022 CrossFit WOD, August 1, 2022