March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts July 26, 2021 CrossFit WOD, July 27, 2021 February 14, 2020 CrossFit WOD, February 15, 2020 January 5, 2021 CrossFit WOD, January 6, 2021