March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts January 2, 2020 CrossFit WOD, January 3, 2020 July 31, 2020 CrossFit WOD, August 1, 2020 April 13, 2022 CrossFit WOD, April 14, 2022