March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts January 23, 2023 CrossFit WOD, January 24, 2023 September 18, 2023 CrossFit WOD, September 19, 2023 January 27, 2020 CrossFit WOD, January 28, 2020