March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts April 12, 2020 CrossFit WOD, April 13, 2020 September 28, 2021 CrossFit WOD, September 29, 2021 September 23, 2021 CrossFit WOD, September 24, 2021