March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts August 13, 2023 CrossFit WOD, August 14, 2023 July 1, 2022 CrossFit WOD, July 2, 2022 November 4, 2022 CrossFit WOD, November 5, 2022