March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts November 27, 2022 CrossFit WOD, November 28, 2022 February 2, 2021 CrossFit WOD, February 3, 2021 December 18, 2019 CrossFit WOD, December 19, 2019