March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts May 21, 2023 CrossFit WOD, May 22, 2023 January 14, 2024 CrossFit WOD, January 15, 2024 October 31, 2020 CrossFit WOD, November 1, 2020