March 2, 2024 admin wods CrossFit – Sun, Mar 3 Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 5 Pull ups 5 Devils Press 35/25 10 Box jumps 24/20 15 GHDSU 400m Run Related Posts June 27, 2023 CrossFit WOD, June 28, 2023 December 12, 2022 CrossFit WOD, December 13, 2022 July 26, 2020 CrossFit WOD, July 27, 2020