February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts April 28, 2023 CrossFit WOD, April 29, 2023 June 8, 2021 CrossFit WOD, June 9, 2021 November 6, 2023 CrossFit WOD, November 7, 2023