February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts June 19, 2020 CrossFit WOD, June 20, 2020 January 22, 2020 CrossFit WOD, January 23, 2020 July 26, 2022 CrossFit WOD, July 27, 2022