February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts March 16, 2021 CrossFit WOD, March 17, 2021 September 14, 2020 CrossFit WOD, September 15, 2020 February 6, 2024 CrossFit WOD, February 7, 2024