February 8, 2024 admin wods CrossFit – Fri, Feb 9 Bench Press (1×5 @ 60%) Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Close grip bench (6×10) Dumbbell pullovers (4×7 AHAP) Related Posts October 10, 2020 CrossFit WOD, October 11, 2020 May 1, 2021 CrossFit WOD, May 2, 2021 November 8, 2023 CrossFit WOD, November 9, 2023
