December 7, 2021 admin wods WOD Metcon (Time) 100 Wall Balls 20/14 100 Cal Row 75 Kbs Russian 70/53 75 Cal Row 50 Ring Dips 50 Cal Row Related Posts May 21, 2023 CrossFit WOD, May 22, 2023 March 17, 2021 CrossFit WOD, March 18, 2021 August 6, 2023 CrossFit WOD, August 7, 2023
