December 7, 2021 admin wods WOD Metcon (Time) 100 Wall Balls 20/14 100 Cal Row 75 Kbs Russian 70/53 75 Cal Row 50 Ring Dips 50 Cal Row Related Posts April 22, 2022 CrossFit WOD, April 23, 2022 September 25, 2020 CrossFit WOD, September 26, 2020 April 15, 2022 CrossFit WOD, April 16, 2022
