December 7, 2021 admin wods WOD Metcon (Time) 100 Wall Balls 20/14 100 Cal Row 75 Kbs Russian 70/53 75 Cal Row 50 Ring Dips 50 Cal Row Related Posts December 2, 2021 CrossFit WOD, December 3, 2021 February 11, 2020 CrossFit WOD, February 12, 2020 August 24, 2023 CrossFit WOD, August 25, 2023
