January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts July 8, 2021 CrossFit WOD, July 9, 2021 September 15, 2021 CrossFit WOD, September 16, 2021 September 1, 2021 CrossFit WOD, September 1, 2021