January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts March 3, 2022 CrossFit WOD, March 4, 2022 May 7, 2023 CrossFit WOD, May 8, 2023 May 11, 2023 CrossFit WOD, May 12, 2023