January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts November 1, 2023 CrossFit WOD, November 2, 2023 July 5, 2021 CrossFit WOD, July 6, 2021 September 11, 2021 CrossFit WOD, September 12, 2021