January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts September 18, 2022 CrossFit WOD, September 19, 2022 April 27, 2023 CrossFit WOD, April 28, 2023 April 27, 2021 CrossFit WOD, April 28, 2021