CrossFit – Sat, Jan 20
It’s 50’s all Day (Time)
Partner up
Partition however you want
50 of Each movement
Cal Row
Deadlift
Cal Row
Front Squats
Cal Row
Power Cleans
Cal Row
Push Jerks
Cal Row
Burpees over the Bar
135/95
Partner up
Partition however you want
50 of Each movement
Cal Row
Deadlift
Cal Row
Front Squats
Cal Row
Power Cleans
Cal Row
Push Jerks
Cal Row
Burpees over the Bar
135/95