January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts January 14, 2022 CrossFit WOD, January 15, 2022 November 23, 2021 CrossFit WOD, November 24, 2021 December 15, 2021 CrossFit WOD, December 16, 2021