January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts November 14, 2020 CrossFit WOD, November 15, 2020 January 2, 2023 CrossFit WOD, January 3, 2023 April 14, 2020 CrossFit WOD, April 15, 2020