January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts November 11, 2021 CrossFit WOD, November 13, 2021 July 8, 2023 CrossFit WOD, July 9, 2023 April 10, 2023 CrossFit WOD, April 11, 2023