December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts January 14, 2023 CrossFit WOD, January 15, 2023 July 30, 2020 CrossFit WOD, July 31, 2020 July 11, 2022 CrossFit WOD, July 12, 2022
