December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts November 22, 2021 CrossFit WOD, November 23, 2021 November 26, 2020 CrossFit WOD, November 27, 2020 June 25, 2022 CrossFit WOD, June 26, 2022
