December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts July 25, 2021 CrossFit WOD, July 26, 2021 November 22, 2020 CrossFit WOD, November 23, 2020 October 9, 2023 CrossFit WOD, October 10, 2023
