December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts September 25, 2023 CrossFit WOD, September 26, 2023 April 11, 2022 CrossFit WOD, April 12, 2022 November 30, 2021 CrossFit WOD, December 1, 2021