October 6, 2020 admin wods WOD Test2Test (Time) 1600m Row 40 Wall Balls 20/14 30 Burpees 20 Pull ups 1 Mile Bike Time Cap 18 Minutes Related Posts July 2, 2023 CrossFit WOD, July 3, 2023 September 23, 2021 CrossFit WOD, September 24, 2021 January 4, 2023 CrossFit WOD, January 5, 2023