December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts July 31, 2022 CrossFit WOD, August 1, 2022 December 10, 2023 CrossFit WOD, December 11, 2023 January 20, 2020 CrossFit WOD, January 21, 2020