December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts January 13, 2024 CrossFit WOD, January 14, 2024 August 2, 2021 CrossFit WOD, August 3, 2021 June 30, 2022 CrossFit WOD, July 1, 2022