December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts March 11, 2023 CrossFit WOD, March 12, 2023 June 29, 2023 CrossFit WOD, June 30, 2023 June 7, 2021 CrossFit WOD, June 8, 2021