December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 February 8, 2022 CrossFit WOD, February 9, 2022 September 19, 2022 CrossFit WOD, September 20, 2022