December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts April 3, 2022 CrossFit WOD, April 4, 2022 May 5, 2020 CrossFit WOD, May 5, 2020 August 8, 2021 CrossFit WOD, August 9, 2021