November 13, 2023 admin wods CrossFit – Tue, Nov 14 Metcon (Time) 5 Rounds 21 KBs 70/53 15 T2B 9 Ring Dips 500m Row Related Posts October 8, 2023 CrossFit WOD, October 9, 2023 July 29, 2021 CrossFit WOD, July 30, 2021 March 28, 2021 CrossFit WOD, March 29, 2021