November 13, 2023 admin wods CrossFit – Tue, Nov 14 Metcon (Time) 5 Rounds 21 KBs 70/53 15 T2B 9 Ring Dips 500m Row Related Posts June 17, 2022 CrossFit WOD, June 18, 2022 September 1, 2022 CrossFit WOD, September 2, 2022 August 6, 2021 CrossFit WOD, August 7, 2021