November 13, 2023 admin wods CrossFit – Tue, Nov 14 Metcon (Time) 5 Rounds 21 KBs 70/53 15 T2B 9 Ring Dips 500m Row Related Posts February 23, 2022 CrossFit WOD, February 24, 2022 December 2, 2022 CrossFit WOD, December 3, 2022 December 8, 2022 CrossFit WOD, December 9, 2022