October 31, 2023 admin wods CrossFit – Wed, Nov 1 Cold November Rain (Weight) 30 Minute EMOM Min 1: 8 DB Bench Press AHAP Min 2: 12 Cal Bike Min 3: 30 Mountain Climbers Related Posts April 20, 2023 CrossFit WOD, April 21, 2023 September 4, 2020 CrossFit WOD, September 5, 2020 October 21, 2021 CrossFit WOD, October 24, 2021