October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts November 22, 2021 CrossFit WOD, November 23, 2021 July 18, 2021 CrossFit WOD, July 19, 2021 June 28, 2021 CrossFit WOD, June 29, 2021