October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts December 26, 2020 CrossFit WOD, December 27, 2020 April 8, 2021 CrossFit WOD, April 9, 2021 September 12, 2023 CrossFit WOD, September 13, 2023
