October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts April 16, 2020 CrossFit WOD, April 17, 2020 February 16, 2022 CrossFit WOD, February 17, 2022 April 28, 2020 CrossFit WOD, April 29, 2020