October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts November 9, 2020 CrossFit WOD, November 10, 2020 February 17, 2023 CrossFit WOD, February 18, 2023 June 20, 2023 CrossFit WOD, June 21, 2023
