October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts December 29, 2019 CrossFit WOD, December 30, 2019 May 22, 2020 CrossFit WOD, May 23, 2020 January 11, 2022 CrossFit WOD, January 12, 2022
