October 7, 2023 admin wods CrossFit – Sun, Oct 8 Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts February 27, 2021 CrossFit WOD, February 28, 2021 November 30, 2020 CrossFit WOD, December 1, 2020 December 18, 2022 CrossFit WOD, December 19, 2022
