October 7, 2023 admin wods CrossFit – Sun, Oct 8 Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts July 14, 2021 CrossFit WOD, July 15, 2021 November 1, 2022 CrossFit WOD, November 2, 2022 May 16, 2020 CrossFit WOD, May 17, 2020
