October 7, 2023 admin wods CrossFit – Sun, Oct 8 Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts January 19, 2022 CrossFit WOD, January 20, 2022 December 24, 2019 CrossFit WOD, December 27, 2019 May 4, 2021 CrossFit WOD, May 5, 2021
