September 11, 2023 admin wods CrossFit – Tue, Sep 12 Power Clean (5×3) Metcon (AMRAP – Rounds and Reps) 15min AMRAP 10 Power Cleans 155/115 15 T2B 400m Run Related Posts January 23, 2020 CrossFit WOD, January 24, 2020 October 14, 2020 CrossFit WOD, October 15, 2020 September 1, 2021 CrossFit WOD, September 1, 2021